Our childbirth classes will teach every woman and her partner all they need to know to empower them by teaching evidence based information. You and your partner will learn how to become your own advocate to acquire the birth you desire. Whether you wish to have an epidural or a natural birth this class is for you!
Signs and Stages of Labor
Natural / Epidural / Cesarean Birth
Labor positions, Massage, Breathing Techniques, Relaxation & Visualization Techniques
We focus on the role of the support person and ways to encourage efficient labor patterns for birth.
Please wear comfortable clothing. You can bring your own pillow if you desire. We supply snacks and drinks throughout the day. A one hour break is given for lunch. You can bring a lunch or choose from many local restaurants.
One Day Class $175.00 / couple 9:00-4:30
October 5,13, 19
Two Day Classes $175.00 / couple 6:00-9:00 PM
October 8 & 15
"I had to think about what I experienced today for awhile. It is not often you meet somebody that catches your attention in the way that Karen does. I am not talking about the actual class here ( I will get to that in a moment), I am talking about the person. One immediately feels very welcome, comfortable and calm upon making her acquaintance. I all to well understand having a passion for something. It certainly shows in her training center that she is in love with what she teaches.
This is our first child and we chose her birthing class to gain more knowledge and grow our confidence in our desires through education. Not only does my wife feel more empowered for the birth of my son. I have got to be honest. I am a pro boxer fighting in a few days. She motivated me as well for my upcoming bout. Her confidence in her self and the process is obvious. She could train the minds of anybody for anything and I for one am happy we found her program. I could say more but I am going to "do the laundry while she does her breathing exercises" ! "